If you've found the information on this website interesting and would like to read in detail about the expectation fulfilment theory and Joe Griffin's research, including lots of dream examples, interpretations and explanation (including all references) click here to order Why we dream: the definitive answer online.
The Human Givens Institute website contains a growing archive of information and articles on topics covered in this website.
For more information on depression specifically - visit the lift-depression.com website, a site dedicated to lifting depression from the Human Givens Approach.
New Scientist interview with Joe Griffin on the expectation fulfilment theory of dreaming: Read >>
Washington Times interview with Joe Griffin and Ivan Tyrrell about the human givens: Read >>
FT Magazine's spotlight article on Joe Griffin: Read >>
Other publications by Joe Griffin
Human Givens: a new approach to emotional health and clear thinking
How to lift depression... fast
Freedom from Addiction: The secret behind successful addiction busting
How to Master Anxiety: All you need to know to overcome stress, panic attacks, phobias, trauma, obsessions and more
Release from Anger: Practical help for controlling unreasonable rage
Click here to see articles by Joe Griffin written for the Human givens Journal
Training days with Joe Griffin
Human Givens Psychotherapy: Foundation Course 1
Addiction: Understanding how to stop addictive behaviour
Brief therapy skills for stopping addictions
– a practical skills-based day
Understanding the cycle of depression – vital information
How to lift depression – a practical skills-based day
Effective Anger Management
Understanding anxiety and managing it without drugs
Guided imagery and visualisation for therpeutic change
The fast trauma and phobia cure (2 day course)
Think straight – Communicate!
Consciousness and Attention: The science of spirituality (2 days)
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For the full story of Griffin's
including all references, see:
Why we dream: the definitive answer
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