Why do we dream?
  The expectation fulfilment theory of dreaming
sleep and dreams
       
 
 

Further information

If you've found the information on this website interesting and would like to read in detail about the expectation fulfilment theory and Joe Griffin's research, including lots of dream examples, interpretations and explanation (including all references) click here to order Dreaming Reality online.

The Human Givens Institute website contains a growing archive of information and articles on topics covered in this website.


For more information on depression specifically - visit the lift-depression.com website, a site dedicated to lifting depression from the Human Givens Approach.


New Scientist interview with Joe Griffin on the expectation fulfilment theory of dreaming: Read >>


Washington Times interview with Joe Griffin and Ivan Tyrrell about the human givens: Read >>


FT Magazine's spotlight article on Joe Griffin: Read >>


Other publications by Joe Griffin

Human Givens: a new approach to emotional health and clear thinking

How to lift depression... fast

Freedom from Addiction: The secret behind successful addiction busting

How to Master Anxiety: All you need to know to overcome stress, panic attacks, phobias, trauma, obsessions and more

Release from Anger: Practical help for controlling unreasonable rage


Click here to see articles by Joe Griffin written for the Human givens Journal

Training days with Joe Griffin

Human Givens Psychotherapy: Foundation Course 1
Effective Counselling

Addiction: Understanding how to stop addictive behaviour

Brief therapy skills for stopping addictions
– a practical skills-based day

Understanding the cycle of depression – vital information

How to lift depression – a practical skills-based day

Effective Anger Management

Understanding anxiety and managing it without drugs

Guided imagery and visualisation for therpeutic change

The fast trauma and phobia cure (2 day course)

Think straight – Communicate!

Consciousness and Attention: The science of spirituality (2 days)


Links to other sites - We accept no responsibility for the content of external sites.


 

 

 

 

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dreaming of cloudsFor the full story of Griffin's
ground-breaking research,
including all references, see:
Dreaming Reality:
How dreaming keeps us sane,
or can drive us mad

Read Reviews of Dreaming Reality

Order your copy of Dreaming Reality online

 

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For phone numbers and press enquiries please click here

 

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© Copyright Joe Griffin, Ivan Tyrrell and Human Givens Publishing Ltd. 2007