Why do we dream?
  The expectation fulfilment theory of dreaming
sleep and dreams

Further information

If you've found the information on this website interesting and would like to read in detail about the expectation fulfilment theory and Joe Griffin's research, including lots of dream examples, interpretations and explanation (including all references) click here to order Why we dream: the definitive answer online.

The Human Givens Institute website contains a growing archive of information and articles on topics covered in this website.

For more information on depression specifically - visit the lift-depression.com website, a site dedicated to lifting depression from the Human Givens Approach.

New Scientist interview with Joe Griffin on the expectation fulfilment theory of dreaming: Read >>

Washington Times interview with Joe Griffin and Ivan Tyrrell about the human givens: Read >>

FT Magazine's spotlight article on Joe Griffin: Read >>

Other publications by Joe Griffin

Human Givens: a new approach to emotional health and clear thinking

How to lift depression... fast

Freedom from Addiction: The secret behind successful addiction busting

How to Master Anxiety: All you need to know to overcome stress, panic attacks, phobias, trauma, obsessions and more

Release from Anger: Practical help for controlling unreasonable rage

Click here to see articles by Joe Griffin written for the Human givens Journal

Links to other sites - We accept no responsibility for the content of external sites.







Why we dreamFor the full story of Griffin's
ground-breaking research,
including all references, see:
Why we dream: the definitive answer



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© Copyright Joe Griffin and Human Givens Publishing Ltd. 2007